Heavy metals DETOX smoothie

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(1 large glass)

  • 1 large banana or 2 small ones, peeled, chopped and frozen
  • 1 cup blueberries
  • 1 handful of coriander
  • Juice of 1 or 2 oranges (around ½ cup)

*You can add purified water or more orange juice to make it more liquid and less thick.


Mix all the ingredients in a blender, ideally a high speed one, to achieve a really creamy and smooth consistency.

If the mixture is too thick, add up to 1 additional cup of water.

Drink it and say goodbye to heavy metals!


This smoothie has chelating properties, which detox heavy metals. Most of us have heavy metals deeply sunk in our tissues, as they are present in things we daily come into contact with. They can oxidize over time, causing damage to the surrounding tissue and promoting inflammation. They poison our bodies and can harm practically all systems and organs, including the brain. It is vitally important to eliminate them so that they do not wreak havoc in our health.

If we consume the right foods, we can do it, and this smoothie is a powerful antioxidant thanks to the chelating properties of blueberries and their capacity to extract heavy metals from brain tissue, and coriander, which is a great heavy metal detox agent, capable of eliminating built-up mercury and aluminum.

Blueberries and coriander are powerful antioxidants that help revert the oxidative damage caused through the elimination of heavy metals.