Chia seeds and fruit pudding

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Ingredients

  • ¼ cup chia seeds
  • ½ cup strawberries or raspberries
  • Drops of lemon juice
  • Honey or dates to taste
  • ? cup 1 tbsp plant-based milk
  • Peanut butter to taste
  • Fresh fruit to taste
  • Mint leaves
  • Pollen to taste

Preparation

In a blender, blend the strawberries or raspberries with a tablespoon of plant-based milk, a few drops of lemon juice and honey to taste.

Place the mixture in a bowl, add the chia seeds and mix vigorously using a spoon. Add plant-based milk and stir for a few minutes. Allow the chia seeds to set for a couple of hours or overnight, until completely hydrated.

When serving, use a container or bowl and put chopped fresh fruit, the chia seeds pudding, peanut butter, more chopped fruit, a few fresh mint leaves and more honey, if necessary.