Tropical salad with blueberries

Home / Products / Recipes /  Vegan & Gluten free  / Tropical salad with blueberries


  • 5-6 chard leaves with colored stems
  • 3-4 beetroot leaves
  • 1/2 cup blueberries
  • 1 mango
  • Coconut slices
  • Pistachios

Blueberry dressing:

  • 1/2 cup blueberries
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • 2 tbsp water
  • Salt and pepper


Wash and dry the chard and beetroot leaves, cut the stems a bit if necessary. Place in a serving bowl and set aside.

Cut the blueberries in half and dice the mango into small cubes. Pour over the mixed greens.

Crush a handful of pistachios to taste in a mortar and sprinkle over the salad with the coconut slices.

For the dressing, put all the ingredients in a blender and process until obtaining a homogeneous mixture. To give it a sweet touch, you can add a teaspoon of honey.