Thai Chicken with Blueberries

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  • 1 can (14 oz) unsweetened coconut milk
  • 1 cup blueberries
  • 1 ¼ tsp curry paste
  • 1 big red bell pepper, seedless and julienned
  • 2 scallions
  • ½ chicken breast
  • 1 tbsp ginger
  • 1 tbsp lemon zest
  • 1 tbsp olive oil
  • 1 tbsp sesame oil
  • Salt and pepper


First cut the chicken breasts into strips and marinate in curry, lemon zest, ginger, salt, and pepper for at least one hour.

Put sesame oil, olive oil, and scallions with bell pepper strips in a pan and sauté. Then add the marinated chicken and sauté with the vegetables. Add coconut milk and blueberries and allow to reduce for 7-10 minutes, stirring every now and then.

Maintaining a healthy brain is strictly related to our diet, and foods with a high vitamin, mineral and antioxidant content are preferable to take care of our brain. Among them, blueberries protect the brain from the effects of stress and age-related pathologies.