Keto berries ice cream

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  • 1 cup cashews, soaked overnight
  • 1/3 cup peanut butter
  • 1/4 cup full-fat yogurt
  • 1 1/2 cup mixed berries
  • 1 tsp vanilla extract
  • Allulose to taste
  • 2 oz cream cheese, melted
  • 2 tsp spirulina powder (optional)
  • 1 tbsp grated coconut


Preheat the oven to 360°F and put the berries in an oven tray. Roast for 10 minutes, until they begin to caramelize. Take out of the oven and allow to cool.

In a food processor, add yogurt, soaked cashews, peanut butter, vanilla extract and allulose. Blend until smooth and creamy.

Add the roasted berries and combine the mixture using a spatula. Do not overmix

Pour into popsicle molds, insert the sticks and freeze for at least 3 hours, until set.

Remove from the molds. Mix the cream cheese with spirulina and cover the popsicles.

Sprinkle some grated coconut and enjoy!



Recipe by: @ketobarbara