Protein oat porridge

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  • Water
  • Instant oatmeal
  • Sweetener
  • Scoop of protein or cocoa powder


  • Banana
  • Raspberries
  • Chocolate
  • Peanut butter
  • Sugar-free syrup


Put the water and oatmeal in a pot over medium-high heat.

Then add stevia drops to taste and stir (all the time).

Add the protein scoop.

Keep stirring until the mixture thickens.

Put the preparation in a container, add toppings to taste and voilà!


Preparation video link:


Recipe by: @isifitness_